Fourth Chakra Heart

Today, Amanda called me on my private phone and ask me to participate with a ‘Blog relay game’ and write her a blog about ‘Chakra’, I’m not so good at writing …. well , not as good as my tantra massage skills…But OK, I’m in, let’s have a brief introduction of the ‘Chakra Heart’

The fourth chakra is referred to as the heart chakra. The fourth chakra sanskrit name is Anahata.

It is located on the chest, behind the breast bone in front and on the spine between the shoulder blades in back. This Chakra is the center for love, compassion and spirituality. Our ability to love ourselves and others is affected directly by the heart chakra, how clean it is and how is his functionality will determinate our ability to give and to receive love. This is also the chakra connecting body and mind with spirit. Each one of us, life in general , is full of good and not so good experiences which, some how, will leave us sweet or bitter taste. Deep heart hurts can result in aura obstructions called heart scars. When these scars are released, they raise a lot of old pain, but free the heart for healing and new growth.

When this chakra is out of balance you may feel sorry for yourself, anti-social, intolerant, critical and judgmental, loneliness and isolation, paranoid, indecisive, afraid of letting go, afraid of getting hurt, or unworthy of love. Physical illnesses include heart attack, high blood pressure, insomnia, and difficult in breathing, immune deficiency

When this chakra is balanced you may feel compassionate, friendly, empathetic, desire to nurture others and see the good in everyone, sincerity and happiness .

Body parts for the fourth chakra include heart, lungs, circulatory system, shoulders, and upper back.

The main colors used are pink and green.

The notes of the heart chakra is F and the mantra Ra Ma Da Sa Sa Say So Hung

Element of ether, which is the element of air in its most Spiritualized form.

The gemstones are Rose Quartz, Kunzite, and Watermelon tourmaline.